Why experiences are better than things (and science agrees!)

We’ve all been there—strolling through a shopping mall, eyes locked on the latest gadget or a pair of shoes that practically scream “buy me!” The thrill of getting something new is real… but how long does it last? A week? A month? Then, like clockwork, we’re on the hunt for the next must-have item. Welcome to the hedonic treadmill, where we keep running but never quite reach lasting happiness.

Now, let’s flip the script. Think back to a concert that gave you chills, a road trip filled with laughter, or that one time you tried (and maybe failed) to make pottery. Those memories? They stick. Science says spending on experiences makes us happier than buying stuff—and we’re here to tell you why.

1. The excitement lasts WAY longer

Buying something new is exciting—until it’s not. We adapt quickly to possessions, meaning that brand-new phone won’t feel special for long. Experiences, on the other hand, come with anticipation, in-the-moment joy, and long-lasting memories. You’ll talk about that spontaneous weekend getaway way longer than your latest online shopping haul.

2. Nobody wants to hear about your new couch

Harsh, but true. People are way more interested in hearing about the escape room adventure that turned into chaos than the specs of your new TV. Experiences create stories worth telling—and that’s what really connects us.

3. Experiences = Built-in social life

Unlike material things, experiences are often shared. Whether it’s a group cooking class, a hiking trip, or a comedy night, experiences bring people together and create deeper connections. Science backs it up—shared experiences make us feel closer to others.

4. Less stuff, less stress

Be honest: how much of what you own actually sparks joy? (Marie Kondo is watching 👀). Clutter leads to stress, while experiences leave you with nothing but good vibes and a few Insta-worthy pics.

5. Experiences shape who you are

Your favourite concert, your first solo trip, the time you tried salsa dancing and stepped on everyone’s toes—experiences become part of your identity. A new designer bag? Not so much.

6. Giving experiences feels even better

Science says spending money on others makes us happier, and gifting an experience is next-level thoughtful. Instead of another sweater, why not give a loved one a painting class, a spa day, or skydiving (for the thrill-seekers out there)? You’re not just giving a gift—you’re giving a story.

7. Experiences are Anti-FOMO

That new gadget? Someone will always have a better one. But your one-of-a-kind adventure? Nobody can top that. Experiences aren’t about status—they’re about moments you’ll never forget.

Final thought: Make your money count

If happiness is the goal, science says experiences win every single time. So next time you’re debating between a shopping spree and a weekend adventure, remember: things fade, but memories last forever.

What’s the best experience you’ve ever had? Drop it in the comments!